Ideal Fit

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Finally
Weight Loss Coaching
that WORKS!!

Welcome to ideal.Fit, where we believe that taking control of your health is essential for a fulfilling life. Our coaching team is dedicated to empowering you with the tools and knowledge necessary to transform your health and wellness. We understand that the stresses of modern life can often leave us feeling depleted and disconnected from our bodies, but our whole-body approach to coaching is here to change that.

WEIGHT LOSS COACHING IN ST. LOUIS, MO

At ideal.Fit, our coaching team is here to help you take control of your life and get healthy. Whether you need help with weight loss, we can help. For many years, our clinic has helped many St. Louis clients lose weight, regain energy and change their lives. Our approach to coaching is truly transformative, and we are excited to share our success with you!In today’s high-paced, high-stress society, we are accustomed to treating health problems after they negatively impact our lives rather than proactively caring for our bodies. Unfortunately, waiting until a problem develops, such as weight gain or chronic pain, puts your overall health at risk. Poor nutrition, fatigue, stress, and pain can spiral your body downward, leaving many clients feeling hopeless and frustrated. At ideal.Fit, our approach to whole-body coaching is different. We help clients get healthy and stay healthy for life.

Why You Should Join Us

Our Pricing

Starting at $376/mos, Twelve Month Protocol

1. Built by leading metabolic health experts, ideal.fit’s Protocol combines prescription GLP-1 medication with 1:1 coaching and curriculum to treat the root cause of obesity and weight gain.

2. Doctor-prescribed GLP-1 medication like Ozempic®, Wegovy®, or Mounjaro® with 1:1 personalized video coaching. 10% weight loss or your money back

Get started for just $376/month or a one-time payment of $2,977!

Get a kickstart on your weight loss, ideal if you aren't 100% sure.

1. A 30-minute video doctor visit including lab work review

2. Ongoing access to your Support Teams

3. 1:1 monthly video coaching sessions

4. A holistic curriculum focused on food, sleep, exercise, and emotional health

5. Tracking tools and helpful tips via the ideal.fit educational portal

6. Prescription for GLP-1 Medication with Support navigating medication insurance coverage

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No hidden fees. Improve your metabolic health and join thousands of ideal.fit members who've lost 13-17% of their body weight on average.

At ideal.Fit, our coaching team is here to empower you to take charge of your wellbeing and become healthy. Our unique approach has been successful in helping clients to transform their lives. Whether you want to lose weight, gain strength, manage stress, or simply feel better in your body, we are here to guide and support you every step of the way.

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Phone No. : 314-970-5857
Email: [email protected]

• About Us
• Eligibility
• Privacy Policy
• Terms Of Service
• Privacy Notice
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About US

1. ideal.fit is a metabolic health company whose primary mission is to dramatically improve the health status of humanity by reversing obesity. ideal.fit is doctor-designed and directed, and we have been refining our clinical protocols for over 20 years.

2. We are not a Silicon Valley startup raising a bunch of cash in hopes of going public. We want long-term results for every ideal.fit member, so we designed our entire protocol to create enduring change. We know that small, simple steps sum to far greater than their individual parts.

3. The ideal.fit protocol is designed to fit your life and your progress, not the other way around. This protocol is not about instant gratification; it’s about enduring change that will be reflected in all aspects of your life: Mind, Body, and Spirit.

4. After years of seeing patient after patient in physical and emotional pain, a common theme occurred over and over; we were never going to rid patients of their symptoms without treating what was causing them in the first place; they were overweight and suffering from underlying metabolic inflammation.

5. There are exceptions to this, but for the majority of patients a less then healthy lifestyle had led to being overweight, which often leads to being in pain, being tired all the time, being irritable, being depressed, the list goes on, and we wanted to help fix that. That is where the ideal.fit protocol comes in.

6. Our focus has been on offering patients a healthy, relatively easy way to lose weight in a short amount of time, we wanted to present them with an option that would actually work and would serve as a “kickstart’ to what an entirely new lifestyle would potentially be.

7. Once we got our patients losing their excess weight, we wanted them to keep it off. We wanted to improve their physical and mental well-being. We wanted a long-term solution. Out of this twenty-year quest, and over ten of thousand patients, we developed the ideal.fit protocol.

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Are You Ready For The Results You Deserve?

Get a kickstart on your weight loss, ideal if you aren't 100% sure.

Terms of Service

Acceptance of Terms: By accessing or using Ideal.fit's website and services, you agree to comply with these Terms of Service.- User Eligibility: Services are intended for users aged 18 and older.- Account Responsibilities: Users must create an account, safeguard login information, and notify Ideal.fit of unauthorized use.- Privacy Practices: Information provided is governed by Ideal.fit's Privacy Policy and Notice of Privacy Practices.- Services Provided: Ideal.fit facilitates telehealth consultations but does not practice medicine or provide medical advice.- Intellectual Property: Content on the site is owned by Ideal.fit and protected by intellectual property laws.- User Conduct: Users must not engage in prohibited activities, including violating laws or infringing on others' rights.- Termination of Access: Ideal.fit reserves the right to terminate user access for violations of the Terms of Service.- Limitation of Liability: Ideal.fit is not liable for certain damages or losses arising from the use of their services.- Governing Law: These terms are governed by the laws of the State of Missouri, excluding its conflict of law rules.

Definition of PHI: Protected Health Information (PHI) includes any health-related information that can identify you.Legal Obligations: Ideal.fit is legally required to provide this notice, follow its terms, and inform you of any PHI breaches.Routine Uses of PHI: PHI may be used without your permission for treatment, payment, and healthcare operations.Treatment Purposes: PHI is used to coordinate and manage your healthcare services, including sharing with other healthcare professionals.Payment Purposes: PHI is utilized to bill and obtain payment for healthcare services provided to you.Healthcare Operations: PHI aids in business activities like reviewing treatments, improving services, and training staff.Disclosures Without Authorization: PHI may be disclosed without your consent when required by law or for public health activities.Your Rights: You have rights regarding your PHI, including accessing and controlling its use and disclosure.Contact Information: For questions or concerns about privacy practices, contact Ideal.fit's Privacy Officer at [email protected].No Retaliation: Ideal.fit will not retaliate against you for filing a privacy-related complaint.

Frequently Asked QuestionsGet answers to some of the most common questions, If you have any other queries, please write to us at "[email protected]".1. Is my medical information protected?
We take member privacy very seriously and operate in accordance with medical law.We provide two separate components of care; the general coaching component is not considered healthcare and involves nonspecific recommendations, video recordings, protocol downloads, and general discussion is not to be considered HIPAA-compliant.The specific healthcare component, where specific neurobehavioral intake records are maintained, is HIPAA-compliant and complies with all relevant privacy laws. Please read our Privacy Policy for more details on the HIPAA-compliant of our practice.2.How much weight do ideal.fit members lose on average?
ideal.fit members lose on average 15% of their body weight, per our clinically reviewed Results Report. You can download the first ideal.fit Results Report here. We're so confident that you'll succeed with ideal.fit that we back it up with a money back promise. If you don’t lose at least of 10% your body weight within one year on our Protocol, you’re eligible for a refund (less the non-refundable cost of the first doctor visit).We provide two separate components of care; the general coaching component is not considered healthcare and involves nonspecific recommendations, video recordings, protocol downloads, and general discussion is not to be considered HIPAA-compliant.The specific healthcare component, where specific neurobehavioral intake records are maintained, is HIPAA-compliant and complies with all relevant privacy laws. Please read our Privacy Policy for more details on the HIPAA-compliant of our practice.3.What are the medications that ideal.fit doctors prescribe?
The medications ideal.fit doctors prescribe in our Protocol are called GLP-1s (glucagon-like peptide-1s).ideal.fit doctors prescribe a variety of GLP-1s: semaglutide, liraglutide, tirzepatide, and dulaglutide.These GLP-1s are often referred to by their brand name, so you may have heard of these medications as:- Wegovy®
- Ozempic®
- Mounjaro™
- Saxenda®All GLP-1s are clinically tested, stimulant-free, and non-habit forming. GLP-1s address the underlying biology that is most important for weight loss, and help lower your set point, or the weight your body fights to stay at. GLP-1s are powerful, naturally occurring hormones made by your gut that send signals to your brain to decrease your appetite, improve your metabolic system, and regulate your digestion so you can feel full longer and maximize nutrient absorption.Many GLP-1s are taken via an injection under the skin into your fat, not muscle. Almost all patients report that the injections are nearly painless, quick, and easy. GLP-1s are self-administered either daily or weekly as directed.Regardless of which medication you’re prescribed, our commitment to all of our members remains the same—10% weight loss or your money back.We provide two separate components of care; the general coaching component is not considered healthcare and involves nonspecific recommendations, video recordings, protocol downloads, and general discussion is not to be considered HIPAA-compliant.The specific healthcare component, where specific neurobehavioral intake records are maintained, is HIPAA-compliant and complies with all relevant privacy laws. Please read our Privacy Policy for more details on the HIPAA-compliant of our practice.4.How do these GLP-1s work?
Glp-1 medications fight weight with biologyGLP-1s are different from older classes of prescription weight loss medications (like phentermine) because they work on key underlying metabolic pathways to support sustained weight loss. They're not just another quick fix. ideal.fit doctors prescribe a variety of GLP-1 medications, including semaglutide and liraglutide, which you may know under brand names like Wegovy®, Saxenda®, Ozempic®, or Mounjaro®.Reduce inflammationGLP-1s are clinically proven to reduce inflammation markers, leading to decreased inflammatory response and oxidative stress. CRP (C-reactive protein), a general inflammatory marker, is one marker we may follow during your Protocol.Shift set pointGLP-1s aid in shifting your body’s set point (the weight your body fights to maintain) by impacting areas in the brain—to help curb cravings, make you feel full faster, and increase your energy expenditure.Regulate digestionGLP-1s slow how quickly food moves from the stomach to the intestines. This helps you feel full for longer by regulating sugar absorption in the intestine.Improve metabolic functionGLP-1s regulate blood sugar levels by increasing insulin and decreasing glucagon—only when blood sugar levels are high. GLP-1s also improve whole-body energy metabolism by increasing the insulin sensitivity of muscle cells and regulating fat cell development.5. Will my insurance cover the FDA-approved medications?The majority of commercial insurance plans cover GLP-1 medications after the deductible is met, but each plan's coverage can be unique. We can help you access an initial GLP-1 medication prescription for $25-50/month or less (after any deductible is met). We’ve helped thousands of members access affordable GLP-1s.We provide two separate components of care; the general coaching component is not considered healthcare and involves nonspecific recommendations, video recordings, protocol downloads, and general discussion is not to be considered HIPAA-compliant.The specific healthcare component, where specific neurobehavioral intake records are maintained, is HIPAA-compliant and complies with all relevant privacy laws. Please read our Privacy Policy for more details on the HIPAA-compliant of our practice.6.Does the medication interact with my other medications?
Your ideal.fit physician will review your required lab work and entire health history and can answer any questions you might have about medication interactions during your initial video doctor visit.GLP-1s (the medications that ideal.fit doctors prescribe) can be safely taken with most common prescription medications—including those for blood pressure, thyroid, and diabetes—and have no contraindications with other prescription or over-the-counter medications. Dosage adjustments of blood pressure and diabetes medications are often necessary as you lose weight and become metabolically healthy.We provide two separate components of care; the general coaching component is not considered healthcare and involves nonspecific recommendations, video recordings, protocol downloads, and general discussion is not to be considered HIPAA-compliant.The specific healthcare component, where specific neurobehavioral intake records are maintained, is HIPAA-compliant and complies with all relevant privacy laws. Please read our Privacy Policy for more details on the HIPAA-compliant of our practice.7.Does the medication interact with my other medications?
Your ideal.fit physician will review your required lab work and entire health history and can answer any questions you might have about medication interactions during your initial video doctor visit.GLP-1s (the medications that ideal.fit doctors prescribe) can be safely taken with most common prescription medications—including those for blood pressure, thyroid, and diabetes—and have no contraindications with other prescription or over-the-counter medications. Dosage adjustments of blood pressure and diabetes medications are often necessary as you lose weight and become metabolically healthy.We provide two separate components of care; the general coaching component is not considered healthcare and involves nonspecific recommendations, video recordings, protocol downloads, and general discussion is not to be considered HIPAA-compliant.The specific healthcare component, where specific neurobehavioral intake records are maintained, is HIPAA-compliant and complies with all relevant privacy laws. Please read our Privacy Policy for more details on the HIPAA-compliant of our practice.8.Can I use my HSA or FSA account to pay for my ideal.fit membership?You can use your HSA or FSA funds to pay for the ideal.fit protocol.9. Does the medication interact with my other medications?Your ideal.fit physician will review your required lab work and entire health history and can answer any questions you might have about medication interactions during your initial video doctor visit.GLP-1s (the medications that ideal.fit doctors prescribe) can be safely taken with most common prescription medications—including those for blood pressure, thyroid, and diabetes—and have no contraindications with other prescription or over-the-counter medications. Dosage adjustments of blood pressure and diabetes medications are often necessary as you lose weight and become metabolically healthy.10.What are the side effects of the medication?
The FDA-approved medications that are a part of the Protocol are called GLP-1s, and are clinically tested, stimulant-free, and non-habit forming. Side effects are extremely rare, and most individuals who take a GLP-1 do not experience any.For those who do, nausea is the most common, and this typically resolves over the first few weeks of being on the medication. If you do experience any side effects, you’ll be able to reach out to your Medical Team directly for support.In the most recent clinical trials, less than 5% of people discontinued GLP-1 medications because of side effects. However, in the incredibly rare case that you have side effects that make you ineligible to participate in the program, you’d be offered the choice to stay in the program with a non-GLP-1 medication called metformin (if clinically appropriate) or to partially refund your program based on the amount of time you were able to participate.11. What will my virtual doctor visit look like?
Your initial doctor appointment with your ideal.fit doctor will take place through a secure video portal and last approximately 30 minutes. During this appointment, your ideal.fit doctor will review your health history and lab results with you and make recommendations for your treatment plan. If you have any questions about the medications that ideal.fit doctors prescribe, your individual health history, you can ask your doctor these questions during your appointment.12. What is the refund policy?
ideal.fit programs are paid for upfront and are non-refundable except for in the following scenarios, outlined in this policy. Please note that although you can withdraw from the ideal.fit protocol, at any time, you are only eligible for a refund as set forth below.Protocol:
- If you change your mind and decide to cancel your Protocol within 72 hours of purchase, you may request a full refund for the amount you paid using the instructions below.
- If you change your mind and decide to cancel after 72 hours of joining but before your initial doctor appointment, you may request a refund for the amount you paid, less a $200 fee to cover a portion of the cost of the beginning of your Protocol, which includes your account set up, and clinical coordination.
- If you have not lost at least 10% of your body weight by the end of your ideal.fit Year and you meet the criteria for our Results Money Back Promise, you may request a refund, less the fee for your initial doctor appointment.Receiving a Refund:- ideal.fit programs are not refundable, except under the circumstances outlined above. If one of the above reasons applies to you, you can cancel your ideal.fit membership anytime by emailing [email protected] with the subject line “Cancellation Request”.- If you paid for your Protocol by credit or debit card, we will credit your refund to your card on file within 10 business days of ideal.fit confirming you are refund eligible. ideal.fit will notify you of whether you are eligible for a refund by responding to your request.- By accepting a refund, you are electing to withdraw from your ideal.fit program.Read our full Membership Terms & Conditions for more information about our membership. For any questions about our membership options, reach out to us [email protected]. We’re in this together and will work with you to make sure you are achieving real results.13.Who is eligible to join ideal.fit?
Currently, ideal.fit is available to individuals for whom the following apply. We are actively working on expanding access to ideal.fit.Are between 18 - 64 years of ageHave commercial or employer insurance (except Kaiser Insurance)Have a BMI that is >30, or >27 with one or more of the following metabolic conditions: diabetes, pre-diabetes, high cholesterol, high blood pressure, cardiovascular disease, non-alcoholic fatty liver disease, obstructive sleep apnea or PCOS.Who are not pregnant or breastfeedingWho do not have an active substance abuse problem, an active eating disorder (e.g., anorexia or bulimia), cancer, recent bariatric surgery (within the past 18 months), active gallbladder disease, a history of pancreatitis in the past six months, or a history of medullary thyroid cancer (MEN syndrome)Who live in the United StatesWe recommend checking your eligibility, if you find that you are not eligible for ideal.fit, please enter your email address to join our waitlist and be notified when ideal.fit is available for you.14.What can I eat on the ideal.fit program?We’ll never restrict your diet from eating real food to satiety, or fullness.ideal.fit's approach to food is flexible and works with nearly all dietary restrictions, including gluten-free, kosher, vegetarian, carnivore, paleo, keto, and lactose-free. We strive to help you establish a sustainable and flexible approach to nutrition that focuses on minimizing fast-digesting carbs and making healthier choices that include protein, fiber, and healthy fats—without counting calories.- The ideal.fit food program is not a diet; it’s a lifestyle change that avoids highly processed sugars and industrial seed oils (vegetable oil).
We do not use meal replacements or special smoothies or shakes.
We don’t restrict what you’re eating, instead we help you identify the highly processed and highly addictive foods to avoid and substitute them with real food.-We do not use meal replacements or special smoothies or shakes.-We don’t restrict what you’re eating, instead we help you identify the highly processed and highly addictive foods to avoid and substitute them with real food.15. What is the ideal.fit Money Back Promise?
Our Money Back Promise states if you don’t lose at least of 10% your body weight within one year on our Protocol, you’re eligible for a refund for fees paid directly to ideal.fit (less the non-refundable cost of the first doctor visit). We back this up with real, clinically reviewed data proving just how successful our members are. ideal.fit members lose on average 13-17% of their body weight.We provide two separate components of care; the general coaching component is not considered healthcare and involves nonspecific recommendations, video recordings, protocol downloads, and general discussion is not to be considered HIPAA-compliant.The specific healthcare component, where specific neurobehavioral intake records are maintained, is HIPAA-compliant and complies with all relevant privacy laws. Please read our Privacy Policy for more details on the HIPAA-compliant of our practice.

Please reach out to us through the information mentioned below.
Phone No - 314-970-5857
Email - [email protected]

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Before you start your weight loss journey, it is important to determine if you are eligible for our program. Our program is designed for individuals who are overweight or obese and are looking to lose weight for health reasons. Our program is not designed for individuals who are underweight, pregnant, or have certain medical conditions. Please read our eligibility criteria carefully to see if you qualify for our program.Eligibility Criteria:1. BMI (Body Mass Index): Our weight loss program is designed for individuals with a BMI of 25 or higher. If your BMI is lower than 25, our program may not be suitable for you.2. Age: Participants must be 18 years of age or older to enroll in our weight loss program. However, individuals who are 16 or 17 years old may participate with parental permission.3. Health Conditions: Our weight loss program is not suitable for individuals who have certain health conditions, such as diabetes, heart disease, kidney disease, liver disease, or cancer. If you have any pre-existing medical conditions, please consult with your healthcare provider before starting our weight loss program.4. Medications: If you are taking medications for any medical condition, please consult with your healthcare provider before starting our weight loss program.5. Pregnancy and Breastfeeding: Our weight loss program is not suitable for pregnant or breastfeeding women.If you meet the above eligibility criteria, you can sign up for our weight loss program with confidence. Our team of experts will work with you to create a personalized weight loss plan that fits your lifestyle and health goals. We will provide you with the tools, resources, and support you need to achieve your weight loss goals and maintain a healthy lifestyle.Contact Us
If you have any questions or concerns about our eligibility criteria or our weight loss program, please do not hesitate to contact us. We are here to help you achieve your weight loss goals and improve your overall health and well-beingPhone No. : 314-970-5857
Email: [email protected]

Personal Information Collection: Ideal.fit collects various types of personal information, including contact details, payment information, employment history, health data, and information you provide through social media or public forums on their sites.Usage of Personal Information: The collected information is used to provide services, process payments, communicate with users, improve services, and comply with legal obligations.Cookies and Tracking Technologies: Ideal.fit employs cookies and similar technologies to enhance user experience, analyze site usage, and deliver personalized content.Data Sharing: Personal information may be shared with third-party service providers, business partners, or as required by law, ensuring that these parties adhere to appropriate data protection standards.Data Security: Ideal.fit implements robust security measures to protect personal information from unauthorized access, disclosure, or destruction.User Rights: Users have rights regarding their personal data, including accessing, correcting, or deleting their information, and can exercise these rights by contacting Ideal.fit.Children's Privacy: Ideal.fit's services are intended for users aged 18 and older; they do not knowingly collect personal data from children under 18.Policy Updates:Ideal.fit may update their Privacy Policy periodically and will notify users of significant changes by posting the new policy on their website.Third-Party Links: The website may contain links to third-party sites; Ideal.fit is not responsible for the privacy practices or content of these external sites.Contact Information: For questions or concerns about the Privacy Policy or data practices, users can contact Ideal.fit through the provided channels on their website.

Obesity is the largest category of chronic disease

Obesity affects 650 million adults worldwide – that’s approximately 13% of the world’s population. It is recognized by healthcare professionals, organizations, and people worldwide as a chronic disease that requires long-term management.1. 74% of American adults live with overweight or obesity, up from 55% in 1990 and forecast to increase to >86% in 2030.
2. 9 out of 10 American adults have poor metabolic health, defined by blood sugar, triglycerides, cholesterol, blood pressure, and waist circumference.
3. Consumers spend $290B annually on weight loss goods and services, while health plans spend $344B on obesity treatment.4. Obesity is associated with the leading causes of death in the United States, including diabetes, heart disease, stroke, and some types of cancer.